Zane Danesi

I am a dedicated and compassionate psychologist, counsellor, and life coach with over 30 years of experience. Are you experiencing challenging circumstances, whether sudden or longstanding? I take a holistic empathic approach, to help adults process and understand their unique experiences of symptoms related to anxiety, trauma, grief and loss, depression, relationship issues, addictions, emotional, and anger issues.

I value the therapeutic relationship, and my ability to make a sound diagnostic psychological assessment. My holistic approach to counselling draws from several modalities, such as cognitive behavioural therapy, emotion-focused interpersonal therapy, mindfulness and relaxation strategies, positive psychology, and psychodynamic psychotherapy to assess underlying issues. When collaboratively chosen according to a client’s needs these models of psychotherapy combined with a strong therapeutic relationship can help provide practical solutions to alleviate distressing symptoms and improve optimism and wellbeing. Furthermore, I can help you adjust to new situations or find an alternate direction. This can be achieved by collaborating with you about your thinking, emotions and behaviours, and using strategies to set specific goals and overcome obstacles.

+18 year olds only
*No requests for reports